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decision

This is what the word crisis originally meant. We experience particularly problematic decisions as crisis-ridden, since they usually go hand in hand with a turning point, i.e. the interruption of what is known. We cannot go on as before. This is usually associated with experiencing strong emotions such as fear, loss, shame and/or sadness. Crises are as varied as the life of bullying, accident,  Loss of a job to the loss of loved ones or a serious illness. Crisis chain reactions often arise: push comes to shove and other areas of life are inevitably drawn in, which makes it difficult to get out on your own.

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​ Hypnosis for personal crises

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It's about finding yourself again and dealing with the new situation emotionally and rationally. This is often a difficult step and here hypnosis including forgiveness work but also coaching can be very helpful. Individually depending on the situation you are in and how you are feeling. The goal is to find the approach that works for you - that's the key.

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Procedure in hypnosis

Hypnosis makes unconscious resistance or emotional injuries more accessible and workable. This allows the emotional blockages to be dissolved directly. Mental stress is also released. Modern hypnosis techniques help you to steer unconsciously running “programs” in a positive direction.

Hypnosis is not a state of inertia. On the contrary, you have more control over yourself and your mind. The state of inner awareness allows access to your subconscious. Usually 1 to 5 sessions are enough to achieve the desired condition.